GENETIC TESTING

What Are Methylation and Detoxification Panels?

Methylation and detoxification are crucial biological processes that play a significant role in your body's overall function and health.

Methylation: Methylation is a biochemical process that involves the addition of a methyl group to DNA, proteins, or other molecules. This process regulates gene expression, impacting how your body functions. Proper methylation is essential for mental health, hormone regulation, detoxification, and other bodily functions. You may have heard of the MTHFR gene - this gene is one of the most common culprits in problems with methylation.

Detoxification: Detoxification is the process by which your body breaks down and removes toxins and waste products. It involves enzymes like the cytochrome P450 family, which help transform toxic substances into compounds your body can eliminate.

How My Genetic Testing Service Works

My service begins with a simple, at-home genetic test that you can take in the comfort of your own home. Once you’ve sent the sample off, it will be analysed in the lab to identify variations in key genes related to methylation and detoxification.

Based on your results, I create a personalised report that includes:

• Nutrition Recommendations: I provide specific dietary guidelines tailored to your genetic profile, helping you optimize your nutrient intake for better health and well-being.

• Exercise Recommendations: Your genetic data can inform me about the types of exercise that will benefit you most. Whether it's strength training, cardio, or flexibility exercises, I can guide you toward a fitness routine that aligns with your genetics.

• Stress Management: Understanding your genetic predisposition to stress allows me to offer strategies and practices that can help you manage stress more effectively, promoting mental and emotional balance.

• Medication Interactions: I evaluate how your genes may affect your body's response to certain medications. Understanding these interactions helps you avoid adverse effects and select the most effective treatments for your health needs.

What Is Epigenetics?

Our genetics act as a blueprint for how we grow and develop, as well as our health and wellbeing. Yet something that has only been understood more recently is that simply having a gene doesn’t ensure that we will express the trait associated with it. We can influence which genes are expressed through diet and lifestyle choices.

Epigenetics is the study of how environmental factors influence gene expression without changing the underlying DNA sequence. This means your lifestyle choices, diet, stress levels, and exposure to toxins can impact how your genes are expressed.

Through our genetic testing service, we provide insights into your epigenetic profile, helping you make informed choices about your health and lifestyle. By understanding how your environment affects your genes, you can take proactive steps to improve your overall health.

Benefits of My Genetic Testing Service

1. Personalised Insights: Gain a deeper understanding of how your body works and how your genes influence your health.

2. Tailored Recommendations: Receive customised guidance on nutrition, exercise, and stress management to support your unique genetic profile.

3. Actionable Steps: Implement practical changes in your daily life to enhance your well-being and resilience.

4. Long-Term Health: Empower yourself with knowledge to make better choices that can lead to lasting health benefits.

How Much Will it Cost? And How Long Will it Take?

After an initial consult with me so that I can get a clear picture of your lifestyle and state of wellbeing, as well as your health goals, I will order the genetic testing kit for you. This will cost around $200, depending on which lab we decide it will be most beneficial for you to get the testing done through. It will take between 4-6 weeks for the testing to be completed and for you to get the results. I will then tailor a report based on your genetics and what we’ve discussed in the initial consult. We will then do a follow-up consult so that I can go through the report and any recommendations I’ve made and answer any questions you may have about your results.

Reservations? Doubts?

If you're concerned about privacy and data security, rest assured that my genetic testing service follows strict protocols to keep your personal information confidential and secure. You can read my full privacy policy here.

Worried about how the results might impact your health decisions? I’ll hear every step of the way to guide you through your results, offering personalised advice on nutrition, exercise, and stress management. In my experience, the more data you have to work with, the better informed you are to make the choices that allow you to achieve your goals and find the underlying cause of illness and chronic conditions.

Unsure if genetic testing can help you achieve your health and well-being goals? My service provides actionable insights based on current epigenetic and genetics research tailored to your unique genetic makeup, helping you make informed choices for lasting improvements. I also provide ongoing support and resources to help you implement recommended changes for optimal health and wellness.